Costeño Beach Guide


A few days ago my cousin and I headed off on a vacation within our vacation to Costeño Beach. Costeño is a hostel on an amazing beach close to the famous Tayrona National Park. It’s located on what used to be a coconut farm, and now serves as an eco-lodge and surf camp, owned by two Canadians (woot!). We enjoyed a relaxing stay of two days there, enjoying a wide variety of activities that are offered. Here is a brief guide on the hostel, our stay, and what there is to do there.

Getting There

We first hopped on a van from Cartagena to Santa Marta, a four-hour journey. In Santa Marta, we walked over to the main market, and caught a bus heading to Palomino. The Costeño Beach stop is about an hour away, just 7-10 minutes after the stop for Tayrona National Park.

You can then get a ride from the awaiting motorcyclists for 3000 COP, or you can walk about twenty minutes to get there. Make sure to turn right once you get to the big palm tree forest. We opted to walk but were fortunate to have someone who was headed there in a car offer us a ride.

Looking at the plantain trees along the road to the hostel.
The palm tree forest, as seen from the beach.


There are a variety of sleeping options for every type of traveller. You can book various types of private rooms, located in pretty huts/cabins right on the beach. There are also large dorm-rooms, some with hammocks, and some with regular bunk beds. All beds and private rooms come with mosquito netting – a very useful addition considering the quantity of mosquitos there! We booked pretty last-minute so only had the option for beds, but we were happy with it.

There are lockers available for you to use, and a power outlet and little light within each one. Shared bathrooms are also close-by, and there are lots of spots to dry wet clothes and towels.

Food & Drinks

The food at Costeño Beach is delicious. Breakfast, lunch, and dinner are all offered during specific time slots – breakfast 7:00-10:00, lunch 12:00-2:00, and dinner 7:00-8:00. Upon check-in, you’re given a bracelet with your account number, so if you want to eat their meals, you just tell the bartender your number and the meal will be charged to your bill.

All meals are quite affordable – all under $8 USD – but they are also optional if you’d rather eat your own food or go elsewhere. We saw some guests eating cans of tuna, for example. Plus, about a twenty-minute walk down the beach will lead to a row of mini-restaurants. We ate an amazing arepa de huevo (arepa with egg) at one of them, along with a coconut drink.

Enjoying the fresh coco!

At the bar, you can also buy snacks throughout the day if you’re feeling peckish – brownies, banana cake, and olives are some of the options we had. Drinks are well-priced. A bottle of beer will cost you between 4000 and 6000 COP, and a cocktail is between 10000 and 12000 COP. Juices and sodas are under 5000 COP.


There’s lots to do at Costeño Beach. For included activities, there is a fitness area and a slackline right in the main hostel area. I learned to slackline just this past summer so I was excited to find a large one sitting there, between two palm trees. It took a while to get into the motion but I quickly got back into it, slowly making more and more steps forward.

Elena, and the slackline behind!

If you’re willing to pay a bit more, there are fitness and yoga classes on offer. My cousin and I took a refreshing 8 a.m. yoga class one morning, and were impressed with its quality. It was just 15000 COP ($5 USD) for each of us, and we left feeling stretched out and rejuvenated.

You can also pay to have a massage for half an hour, or one hour. We definitely considered it – how tempting to get a massage right by the ocean (!) but in the end we didn’t do it. Relaxing in the many beachside hammocks was enough for us.

Comfy hammock along the beach.

On one of the nights, someone had started a bonfire as well that we enjoyed before dinner. A few hours later, it had faded significantly but we revived it and took refuge from the mosquitos beside it for a while. If only we had had some marshmallows to roast!



Costeño is also first and foremost a surf spot. You can take a 2 hour, 30 minute surfing class for about 60000 COP ($20USD), or you can rent a board for two hours, half a day, or a full day. I rented one for two hours and it only cost me 20000 COP ($6-7USD).

I had taken a surf class back in late August in Tofino, Canada, and was eager to try it out again. It was way harder this time around. The waves were different from the ones I’d learned on, and just entering and exiting the water for me was a challenge! I got thrown around pretty impressively; as it turned out, I definitely could have used another lesson. Beginners beware! 🙂

Smiling because I made it out in one piece!


Additionally, while I was waiting to rent my board, I saw a family of about ten large monkeys swinging by in the trees. It was way too cool to feel like reality! Make sure to look for them in the palms.


Close to Costeño, there are also lots of cool places to go. My cousin and I went to a nearby river, called Mendiguaca, just about twenty minutes away walking. It’s just a bit beyond the restaurants, if you walk to your left along the ocean from Costeño Beach.

It’s a popular local spot, where there were families swimming and hanging out in the sun. You can rent a tent or some chairs to have a shady place to sit. We even saw some people getting on and off boats so I imagine you can take a ride down the river as well.

Elena taking a dip in the Mendiguaca River.

Tayrona National Park is also just 5km away – a must-visit in Colombia. We didn’t have time to go this time, but it’s definitely in my plans for later this year. There, you can take a day hike, or do more adventurous multi-day journeys like the Lost City trek.

Farther away, you can visit Buritaca River and the town of Palomino, as well as the city of Santa Marta.

Just go!

Costeño Beach was overall an awesome mini-vacation. Whether you just go for a bit, like us, to enjoy the location, or whether you go for longer to use it as a base for nearby places, it’s definitely worth the visit. To learn more or book your stay, you can visit the website here:

And for more inspiration, Costeño Beach is featured in this music video by the Colombian group, Bomba Estereo. Check it out; it’s a beautiful video, plus a great song!

If you’re still debating, just go! You’ll have a great time. 🙂

Til next post,


2016: It Kinda Sucked, But It Also Kinda Didn’t

Well it’s the last day of 2016. It sure has been a turbulent year for the world, what with Brexit, Colombia initially voting no to peace, Trump elected as president, the migrant crisis leaving millions without a home, not to mention all the hate crimes and terrorism reports that fill our news channels.

It’s easy to pay attention to all these negative news and reports and forget that there actually are lots of good things happening in the world as well! I was definitely guilty of falling into a black hole of despair when contemplating all the negative things that have happened. But when you think about it, there are still lots of reasons to have hope.

For example, Colombia managed to renegotiate a peace deal that was more accepted, a fierce effort of perseverance to put an end to 50 years of war. Canadian PM Trudeau held his word to bring 25,000 Syrian refugees to Canada, and the country pulled together to make it happen, hosting families, donating goods, and all around making them feel as welcome as possible in their new home. Sri Lanka eradicated Malaria. The gene that is linked to ALS was discovered. The protestors at the Dakota Access Oil Pipeline met with victory after a lot of resilience and commitment.

These are just some of the good big things that happened, but there were a lot more small victories all around.

It also made me reflect on my own personal victories that I’ve achieved this year. I decided to make a list of 16 things I’m grateful for that happened in 2016. Here it goes:

1. I welcomed in the new year with a Mexican family I didn’t know, and it was amazing.

I used couchsurfing to gain contacts in Mexico, and one of the people I got in touch with, Christian, showed me around his city the day after I arrived. We got along well so he invited me to spend New Year’s Eve with him and his sister. I thought we’d be going out to dance and see fireworks right away, but it ended up being a dinner in his house with his whole family. They were all really welcoming and kind, even despite the slight language barrier.

Afterwards, I did end up going to dance – not with just him and his sister, but the whole family! It was probably one of the most random nights of my life, but for that reason, it was really special. It was an awesome way to start the new year.

2. I got to explore New York with one of my best friends.

Between tough final-year courses and two jobs, I was a bit stressed out in my final semester. I didn’t have much time to socialize and spent a lot of my time reading and writing frantically. Taking a mini vacation to New York with my also-stressed-out friend, Agatha, was much-needed and was the push we needed to keep going until graduation. 

Top of The Rock, getting a nice view!


 3. I fell in love with Mexico, twice.

My trip to Cancun was my first time in Mexico, and I absolutely loved it. I raved about it to my mom and told her how lots of people had told me how cool Mexico City was, so the day after my final exam, we got on a plane and went! The people were right – Mexico City is fascinating. My mom and I loved it! I definitely want to return sometime soon to get to know it more in depth.

My mom and I at the house of Frida Kahlo and Diego Rivera

4. I graduated university!

After four years of hard work at U of T, I finally got to make the walk from University College to Convocation Hall to walk on stage and receive my diploma! It was one of the happiest days of the year. I loved studying at U of T and I’m proud of how much I learned there, but by the end I was more than ready to move on to the next chapter of my life. Convocation was a great way to say Thank you, and goodbye.

Literally couldn’t have been happier!


5. I went on my first multi-day hiking trip, loved it, and went on a bunch more.

In June, I took a trip with one of my best friends, Andrew, to Algonquin Park. We had never done a multi-day hiking trip but both wanted to do one, so we planned it out and went! Besides being in high mosquito-season, and being slightly petrified of coming across bears, it was amazing. It was 3 days and 2 nights, the perfect amount of time for beginners like us. It gave me the confidence and desire to do a lot more hiking, and I went on to do some amazing treks in Hawaii, British Columbia, and Peru. I can’t wait to do some more this year, in Colombia! 

Peninsula campsite on the Highland Trail in Algonquin


 6. I set foot in the Pacific for the first time. 

One of my good friends, Megan, who I met while studying abroad in England, is from Hawaii and invited me to visit her. She had visited me in Toronto, so I jumped at the chance and booked a flight early to get a good deal to go see her. I had never been to the Pacific before; it was amazing to go to such an exotic location to experience it! I had a great time with her in Honolulu before flying to Maui for a solo adventure.


Visiting the beautiful Makapu’u


7. I learned to hitchhike and to have faith in the good of humanity.

In Maui, I took my chances and agreed to go on a roadtrip with someone who’d responded to a post I made on couchsurfing. We got along really well and it was an amazing time! I was so glad I’d decided to go for it, because I got to see a part of the island that I wouldn’t have on my own.

I used these ‘trusting’ skills more in BC. Where I was living in Squamish, it was a bit of a challenge to get around without a car or bike. I relied on hitchhiking a lot of the time to get me up and down the highway to where I wanted to go. Besides one odd character on my way to Whistler with a friend, everyone was really friendly and just wanted to help out.  

8. I worked in a hostel.

Ever since I studied abroad and stayed in lots of hostels, I thought it would be really fun to work in one for a while. Then I found out about, a site that connects you with a bunch of places looking for volunteers. I only sent out one message, to the Squamish Adventure Inn, and got accepted to work for stay there for about six weeks. It was a really cool experience – I did odd jobs, housekeeping, reception, and led a few social events, so I learned a lot of new skill sets!

The hostel’s patio, overlooking The Chief – not a bad view!!

9. I learned to rock climb outdoors.

Squamish is also a place renowned for its amazing rock climbing. Working in the hostel and living in the town surrounded me with people from all over who had come to climb. It was inevitable that I learn, and I absolutely loved it. I’ve gained a new hobby that keeps me fit, and entertained. Since, I’ve been pacifying my craving to climb by practicing at indoors gyms, but I can’t wait to eventually improve my outdoor skills some more.

Near the top of my first outdoor climb.


10. I learned to surf in Tofino.

Tofino was my first stop on a roadtrip around Vancouver Island.  I had always wanted to try surfing, but didn’t end up having the chance to do so in Hawaii. Tofino was finally the place to do it. Although it was raining and the water was cold, the first time I successfully managed to stand up on the board, albeit for a short time, got me super excited about the sport. I hope to keep practicing sometime soon!

11. I saw dolphins, sea turtles, stingrays, whales, sea lions, otters, penguins, and llamas in their natural habitats.

From the sea turtles, stingrays, and iguanas in Mexico, to the dolphins in Hawaii, to the sea lions, otters and whale (yes, just one) in BC, to the penguins in Peru, it was awesome for an animal-lover like me to see so many different animals in their natural habitats. “Awwws” all around! 🙂

12. I raced my first Tough Mudder.

I went with my good friend, Andrew, to the race in St. Louis Moonstone, Ontario. It was defintiely muddy. And it was definitely tough. But it was a blast.


13.  I moved to Colombia, and now my Spanish is improving everyday.

Knowing I had a job lined up in Colombia for January, I decided to come a bit early to live with family and practice my Spanish. It was a bit tough at first, and I still struggle to understand when people talk really fast, but I’m learning. Right now, I’m about 100-pages in to my very first ever Spanish novel, and I’m amazed at how casually I’m able to read it! 

14. I got to explore Peru with two of my cousins.

From sandboarding in the desert, to hiking the Inca Trail, to 20 hour bus trips, exploring Peru with my cousins was unforgettable. I couldn’t have asked for better company. 🙂


15. I got my TEFL (Teaching English as a Foreign Language) certification. 

During my first weeks in Colombia, my free time was spent doing an online TEFL course. I don’t technically need it for my upcoming job but I thought it may be useful, and it opens doors for the future! I’m definitely glad I took the course. 

16.  I got paid for writing an article and got inspired to write more, starting this blog!
Starting a blog wasn’t something I expected to do, but here we are, and I’m really enjoying it. It’s given me a lot of opportunities to practice my writing, as well as to share my adventures with family and friends (you!). I’m hoping it may lead to future writing opportunities, but for now, it’s just good fun. Thanks for supporting me and reading my posts! 🙂 

I am beyond excited for what awaits in the new year. In upcoming days, I’m looking forward to exploring more of Cartagena, and Santa Marta. Then I have my big move to a city called Manizales, where I’ll live for the rest of the year teaching English. I’ll get to experience looking for my own apartment, teaching in a real classroom, and getting to discover more and more of this beautiful country.

Further than that, who knows what’s to come! I’m filled with hope and excitement.

I encourage you to look back on your own year and maybe even make your own list. Perhaps there are some sad events, or some things that made you really upset, or experiences that scared you. But I’ll bet that there were some good things there too. The new year is the perfect time to reflect on the past: learning from rough times, appreciating the good times, and preparing to better ourselves for the year to come. I know I have a lot of things to work on, but hey – everyday is a new day, and tomorrow, it’s a new year!

I hope you have an amazing New Year’s celebration, and I wish everyone health, happiness, and love for 2017! 🙂